Monday, June 14, 2010

Red Lentil Soup

I love soups. I love both to cook and to eat them. I recently tried a new recipe, which I would like to share. This Lebanese-style red lentil soup is very simple but delicious. Cumin and cayenne pepper add interesting flavors. The original recipe calls for chicken stock, but I replaced it with vegetable broth to accommodate the culinary restrictions of my family.

6 cups vegetable broth
1 pound red lentils
3 tablespoons olive oil
1 tablespoon minced garlic
1 large onion, chopped
1 tablespoon ground cumin
1/2 teaspoon cayenne pepper (a bit less if you don’t like spicy flavors)
1/2 cup chopped cilantro
3/4 cup fresh lemon juice

Bring vegetable broth and lentils to a boil in a large saucepan over high heat, then reduce heat to medium-low, cover, and simmer for 20 minutes.
Meanwhile, heat olive oil in a skillet over medium heat. Stir in garlic and onion, and cook until the onion has softened and turned translucent, about 3 minutes.
Stir onions into the lentils and season with cumin and cayenne. Continue simmering until the lentils are tender, about 10 minutes.
Stir in cilantro and lemon juice before serving.



Since it's a very easy and inexpensive recipe, I'm linking it to Penny Pinching Party at The Thrifty Home. That's the place to find lots of money saving ideas.



I'm also joining Melodie for Vegetarian Foodie Friday.

8 comments:

Bella's Rose Cottage said...

Hello Olga.. I so love seeing your vegetarian recipes! This look delicious, I love soups too! I am printing this and going to try it soon:-)
Bella

Rose said...

i grew up on soups. this looks very inviting. thanks. have a good day. rose

GratefulPrayerThankfulHeart said...

Oh, I love soups too and this looks so good! Gonna give this one a try!

Bella's Rose Cottage said...

Hi Olga, It was raining and cold this morning so I thought it was the perfect time to try your soup recipe. We had it for lunch and it is so delicious!! Thanks for sharing!!
I hope you didn't get shook be the earthquake this morning?
Bella

Tara@JustDevineStyle said...

Looks so yummy! I love lentils.

Stacey 18 said...

The soup looks delicious. Thanks for coming to visit us at 3 sisters. Have a great rest of the week.

From the 3 sisters 365,
Natasha, Stacey and Holly

Princesa Nadie said...

Seem delicious!
Love

Melodie said...

Oh boy. Delicious! Will definitely be making this week and let you know how it goes. Thank you! By the way, do you follow any vegetarian food blogs that you can recommend to me? I have been finding it very hard to find ANY! Am subscribing to you right now though. Thanks for linking up!

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